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ABOUT US

This Korean Martial Ar of Total Self Defense, teaches basic breathing and power before techniques. Always foundation first before action.

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Physical Fitness
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Mind Control
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Isometric (Muscle and Body)
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Abdominal Breathing
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Body Pressure Points
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Rolling and Falling Techniques

OUR MISSION
We respect the individual needs of all our students and believe that with the right guidance and direction, each one can make their dreams come true. Our mission is to educate students in such a way that they create active dialogue between one another, and where they ask tough and profound questions about the topics and their own understanding.

WHAT TECHNIQUES DO YOU LEARN WITH US?
Basic Techniques:
Kicking
Sparing
Front & Back Defense
Boxing
Punching
Blocking
Advance Techniques:
Choke
Ju Do
Knife
Weapon

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